Select your activity, weight, and time to see how many calories you've crushed!
Based on 30 mins of Running.
See how many calories you would burn doing other things for the same 30 minutes.
| Activity | Calories Burned | Difference |
|---|---|---|
| Walking (Moderate, 5 km/h) | 116 kcal | 228 less |
| Swimming (Freestyle) | 203 kcal | 140 less |
| Cycling (Moderate) | 238 kcal | 105 less |
| Jumping Rope (Moderate) | 385 kcal | 42 more |
| Yoga / Stretching | 88 kcal | 256 less |